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Bradley Williams lost 40 lbs. with Body Beast, Shakeology, and the Beachbody Performance supplements. Here’s the story that he shared with the Beachbody Challenge contest.

Bradley’s Story:
Tell us about your life before you started the program. How did you feel about yourself and your body?
Prior to January, I had allowed myself to live on fast food and restaurants due to work-related travel. Hours on airplanes left me stressed and lacking energy. I was not happy with myself or how I felt.

What inspired you to change your life and begin your transformation journey?
My family had their Christmas pictures taken last year, and I didn’t recognize the person in the pictures.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
I was unable to challenge myself. I needed support. I was able to finally make changes due to the support of my wife and my Beachbody Coach!

What in particular did you like about the program you chose?
I like how all of the programs have a clear progression and meal plan. I like systematic and structured approaches to solving problems, and Beachbody provided both of these.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I have gone from not being able to walk up a flight of stairs to completing my first marathon. I was unable to complete a single push-up, and now I can crank out 100. I am stronger, faster, and more agile than I have ever been. I am healthier at 31 than I was at 30 or even 21.


How has your life changed since completing your Beachbody program?
I am a completely new person. I am happier and have found deep relationships through my Challenge Groups that continue to motivate me to push myself.

How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
The Challenge Groups are only as strong as the Coaches running them. I was very lucky that my Challenge Groups were run by a strong Coach that kept a positive community focused with peer support.

How did your Team Beachbody® Coach support you on your journey?
I would not have found the success that I have had without Trish. She was there for me every step of the way, pushing me to stick to the plan and listening when I needed support.

How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
I feel healthier when I drink my Shakeology… It is just that simple.

Tell us about your experience with Beachbody On Demand. If applicable, how has it helped you achieve your goals?
Beachbody On Demand. has allowed me to work out even while traveling for work and living out of hotels. Being able to work out on my schedule wherever I am is incredibly important to me and my continued success.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?

†Results vary depending on starting point, goals, and effort.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Did you like this story?
If so please comment below and I will add more like it. Thank you for stopping by Duffitness, your Beachbody Coach. Not only did Beachbody help me lose weight and live healthier but it’s helped me in all aspects of my life. Thank you for reading, Chris Duffield.

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