alt="Berryworks-Shakeology-roundup"

Berryworks-Shakeology-roundup

Berryworks Shakeology
You know it wouldn’t be a holiday at Beachbody without Shakeology! Here’s one of our favorites: a shake that combines Vanilla Shakeology with strawberries, blueberries, and milk (or a milk alternative).

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
• 1 cup unsweetened almond milk (or rice milk or nonfat milk)
• 1 scoop Vanilla Shakeology
• ¼ cup fresh blueberries
• ¼ cup fresh strawberries
• 1 cup ice
Preparation:
1. Place almond milk, Shakeology, blueberries, strawberries, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Calories: 203
Fat:5g
Saturated Fat: 0g
Cholesterol: 5mg
Sodium: 387mg
Carbohydrate: 24g
Fiber: 6g
Sugar Total: 12g
Protein: 18g
Did you like this recipe?
If so please comment below and I will add more like it. Thank you for stopping by Duffitness, your Beachbody Coach. Not only did Beachbody help me lose weight and live healthier but it’s helped me in all aspects of my life. Thank you for reading, Chris Duffield.

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