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Featured Recipe of the Day by Rebecca Swanner:
These easy No-Bake Oatmeal Protein Bars solve the persistent challenge of finding a healthy snack you can take with you anywhere. Thanks to ingredients like Chocolate Shakeology, egg white powder, and wheat germ, these Oatmeal Protein Bars have 12 grams of protein per bar. Not bad for a midday snack! In just ten minutes, you can quickly assemble the ingredients, refrigerate the bars, and then set and forget them until they’re ready to be enjoyed!
Recipe:
These No-Bake Oatmeal Protein Bars are easy, delicious, and don’t require any cooking. They’re made with raw honey, ripe bananas, and rolled oats.
Course Shakeology, Snack
Prep Time: 10 minutes
Total Time: 3 hours 10 minutes
Servings: 12 Bars
Calories: 185 kcal
Author: Beachbody

Ingredients:
• 2 scoops Chocolate Shakeology
• 1 cup egg white powder
• 2 cups old-fashioned rolled oats
• 2 tbsp wheat germ
• 2 tbsp flax seed
• 1 tsp ground cinnamon
• 1/2 cup unsweetened almond milk
• 1/4 cup raw honey
• 1/4 cup all-natural almond butter
• 2 ripe large bananas mashed
• Nonstick cooking spray

Instructions:
1. Combine Shakeology, egg white powder, oats, wheat germ, flax seed, and cinnamon in a large bowl; mix well.
2. Add almond milk, honey, almond butter, and bananas; mix well with a spatula or clean hands.
3. Place in an 8×8″ pan that is lightly coated with spray. Cover with plastic wrap and press down to flatten into pan. Refrigerate for 3 hours.
4. Cut into twelve bars.
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Summary:
Nutritional Information (per serving):
Calories: 182
Total Fat: 5 g
Saturated Fat: 0 g
Cholesterol: 3 mg
Sodium: 99 g
Carbohydrates: 25 g
Fiber: 4 g
Sugar: 10 g
Protein: 12 g
P90X/P90X2 Portions
½ Fat
½ Protein
1 Single Serving Snack
P90X3 Portions
1 Carb
1 Protein
1 Fat
Body Beast Portions
1 Starch
1 Protein
1 Fat
Portion Fix Containers
½ Yellow
½ Red
1 tsp.

Did you like this recipe?
If so please comment below and I will add more like it. Thank you for stopping by Duffitness, your Beachbody Coach. Not only did Beachbody help me lose weight and live healthier but it’s helped me in all aspects of my life. Thank you for reading, Chris Duffield.
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