“Simple disciplines repeated over time will create success
simple mistakes repeated over time will create failure”
“I was never a personal development book reader. I am naturally a hard headed individual. I thought I knew it all, I believed if I just worked hard it would pay off and I would be successful. Well let me tell you I was wrong. I was easily stressed out over the thought of that BIG GOAL causing me to do the small mistakes that compounded over time to an unsuccessful lifestyle. I lived in fear of my own success. The Slight Edge helped me realize doing the small unmeasurable things each day DO add up so that I can reach my goals.” Duffitness
The Slight Edge is a way of thinking, a way of processing information that enables you to make the daily choices that will lead you to the success you desire. The Slight Edge is “the key” that will make all the other how-to’s and self-help information that you read, watch and hear actually work. See more at The Slight Edge Community
The Slight Edge Audio Book – A Guide for Success
The first thing I do when I do every morning when I get up is stretch. I do a few yoga Asanas and then 25 pushups and 25 squats. This wakes my body up so much that I do not need coffee any longer and go right for Shakeology for all my vitamins and nutrition.