“The Beachbody Ultimate Reset is a program designed to help your inside get into amazing shape, just like your outside.” — Carl Daikeler CEO, Beachbody
What is the Beachbody Ultimate Reset®?
The Beachbody Ultimate Reset® is a comprehensive, no-starvation, inner-body tune-up that offers much more than the typical cleanse and detox programs on the market. The Ultimate Reset not only helps you eliminate toxins and waste gently and naturally, but it also maximizes your cellular energy production, helping your body process food more efﬁciently and your systems run more smoothly.* You’ll replace the processed foods you’ve been eating with healthy foods. You’ll eat cleanly—possibly for the ﬁ rst time in your life—and take supplements designed to help your body remove from your cells and organs toxins that you’ve been taking in for decades.
The Beachbody Ultimate Reset is a complete, three-phase, 21-day mind and body program that provides everything you need to:*
• Reclaim your body’s natural balance
• Release the harmful materials you may be storing within you
• Restore your system to its maximum health
Participants have experienced the following beneﬁts:*
• Flush toxins from organs • Improved digestion • Increased energy
• A more positive mood and better focus
• Weight loss (improved BMI)
• Lowered cholesterol
• Eliminated dependencies on sugar and caffeine
• Improved overall health
The Beachbody Ultimate Reset is a breakthrough program that will help you gently restore your body to its “original factory settings” so you can feel, look, and be healthier.
Our environment has become more and more toxic. Our bodies absorb pollution and harmful chemicals all our lives, along with the air we breathe, the food we eat, and the water we drink. These toxins can get stored in our bodies, clogging our cells and slowing down their natural functions.
According to the Centers for Disease Control, the average American has approximately 219 toxic chemicals stored in his body, primarily in fat cells. This toxic overload can help lead to premature aging, obesity, diabetes, heart disease, and cancer. In fact, the American Cancer Society® states that 75 to 80% of cancer deaths are linked to environmental factors like toxins.
It’s not enough just to work out and eat right. At Beachbody®, we realized we had to take a break from the everyday and ﬁ nd a way to get those toxins out of our bodies. Along with getting in shape on the outside, we had to start getting healthy on the inside.* We decided it was time for a Reset.
Reset Your Body
How does the Ultimate Reset work?*
The Ultimate Reset is a 21-day program, but it’s helpful to think of it in three distinct phases, each 1 week long:
• Phase One: RECLAIM your body, accessing its inner chemistry and preparing for change.
• Phase Two: RELEASE the toxic compounds that are stored within your tissues.
• Phase Three: RESTORE your metabolism to maximum efficiency.
After just 21 days, you should feel dramatically better physically, mentally, and emotionally. Will it be challenging? Sometimes. But just as Beachbody’s workouts aren’t the easiest fitness programs you can do, the Ultimate Reset may also require some extra effort. In return, it can deliver extraordinary results. And keep in mind that no matter how challenging you may find it,
you’ll have your Coach and the entire Team Beachbody® community in your corner to help you through.
Once you complete your 21-day program, you’ll have a “transitioning back” period, during which you’ll be guided back into life after the Ultimate Reset. You’ll get advice on food and exercise, along with helpful tips on how to maintain—and continue to build on—the great work you’ve accomplished.
Did you know?
Approximately 1,000 new chemicals are put into commercial usage each year. Source: Environmental Protection Agency (EPA), A Comparative Evaluation of GC/MS Data Analysis Processing, project summary page.
Nearly 80,000 chemicals are on the market in the United States. Source: President’s Cancer Panel, 2008–2009 Annual Report, Reducing Environmental Cancer Risks: What We Can Do Now, page 5.
More than 3,000 chemicals are used in the U.S. food supply. Source: FDA.gov, “Everything Added to Food in the United States (EAFUS),” Nov. 2011.
What the Beachbody Ultimate Reset is NOT:
A starvation diet (you’ll eat three filling, healthy meals every day)
An abrupt cleanse that’s hard on the body (the supplements work together gradually to gently shift your body’s internal settings)*
A laxative-based, colon-focused cleanse, which fails to truly detoxify the whole body (you won’t be running to the bathroom every hour!)
How is the Beachbody Ultimate Reset different from other cleanse programs?
The Ultimate Reset isn’t a crash diet or a processed-food meal replacement. It’s an integrated, whole-body reset solution—a step-by-step program that lets you have real food along with the specially formulated supplements that are included. It also teaches you to engage in conscious living techniques that help you detoxify and restore your body. You’ll not only help return your metabolism to optimal function, you’ll learn conscious self-care behaviors that can help you maintain better health, even after your Reset.*
|The Six Supplements and What They Do|
|Alkalinize||• Helps maintain alkalinity
• A super-green mixture of grasses, including wheatgrass, alfalfa, kamut, and barley, that helps neutralize excess acid and maintain alkalinity, bringing your body back into a healthy pH balance and helping to support your immune system
• Alkalinize comes in a convenient single daily-dose packet and is taken throughout all 3 phases of the Ultimate Reset program
|Soothe||• Helps to enhance digestive health and support the reduction of inflammation
• First supplement to combine two incredible botanicals: aloe vera and curcumin
• Aloe vera is a succulent plant long used in traditional healing to relieve minor cuts, burns, and insect bites. It’s also a known antioxidant, which when taken internally helps support the body’s natural anti-inflammatory response, and soothingly cleanses the entire intestinal tract. Curcumin, a household remedy in India that’s long been a staple in ayurvedic medicine, is a natural extract of the spice turmeric. Like aloe vera, curcumin promotes the body’s natural anti-inflammatory response. Other benefits include its ability to help eliminate free radicals.
• Soothe capsules are taken daily throughout all 3 phases of the Ultimate Reset program
|Mineralize||• Adds natural minerals needed by the body
• Natural Himalayan salt includes up to 84 minerals and trace elements, such as calcium, magnesium, potassium, copper, and iron. Natural salt can help restore the essential minerals that are vital to your life processes, including building strong bones, enabling nervous system function, aiding in the absorption of nutrients through the digestive tract, and even helping to prevent muscle cramps.
• Mineralize is taken throughout each phase of the program and may be used as a seasoning with your meals
|Detox||• Helps remove toxins and waste in the colon
• This colon-cleansing powder is a blend made from organic sources like camu-camu, chia seed, ginger root, and flaxseed, along with natural spices like turmeric and garlic. Detox helps promote the regularity of bowel movements and gastrointestinal well-being, without forcing your body to react the way most laxatives do. And unlike other cleanses on the market, Detox is a gentle colon cleanse that won’t keep you parked next to the bathroom.
• Each single dose of Detox comes premeasured in its own sealed packet. You’ll take this supplement during Week 2 of the program.
|Revitalize||• Helps revitalize beneficial flora in the digestive tract
• Our pre- and probiotics help restore beneficial flora to your digestive tract. They’re sometimes called “friendly” or “good” bacteria, because they help break down carbohydrates, control the growth of harmful bacteria, and promote a healthy immune system.
• Revitalize capsules are taken daily throughout Phase 3 of the Ultimate Reset program
|Optimize||• Promotes healthy metabolism and effective body functions
• Our proprietary blend of systemic enzymes also contains added camu-camu, which helps promote an optimal immune system and helps manage your body’s natural inflammatory response. Reducing inflammation naturally is the first line of defense against diseases triggered by inflammatory symptoms.
• Optimize capsules are taken throughout all 3 phases of the Ultimate Reset program