Wheat Grass

Wheat Grass

Shakeology Ingredient Education of the Day

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Health Benefits

Wheatgrass is a nutrient-rich type of young grass in the wheat family that is sold in a variety of forms as a dietary supplement. If you’re looking for real, hard-core natural health and healing a shot of Wheat Grass a day could do the trick.

Wheat grass Juice is one of the best sources of living chlorophyll. It contains up to 70% chlorophyll, which is an important blood builder. Did you know that Chlorophyll is the first product of light and, therefore, contains more light energy than any other food element.

Wheat grass does provide a concentrated amount of nutrients, including iron, calcium, magnesium, amino acids, chlorophyll, and vitamins A, C and E. Wheat grass fans say that its rich nutrient content boosts immunity, kills harmful bacteria in your digestive system, and rids your body of waste.

Many alternative health practitioners believe in wheat grass as being highly beneficial. The Hippocrates Health Institute,2 for example, has a long list of purported benefits of wheat grass such as increased red blood-cell count; cleanses the blood, organs and gastrointestinal tract; simulates metabolism. Detoxifies your liver and blood and chemically neutralizes environmental pollutants along with reducing damaging effects of radiation.

Benefits Summary

~ Increases red blood-cell count
~ Cleanse Blood
~ Stimulates thyroid gland
~ Reduces acid in blood
~ Improves sleep
~ Prevents tooth decay
~ Eliminates toothache
~ Decrease sore throat
~ Fights Eczema or Psoriasis
~ Reduce gray hair growth
~ Eliminates dandruff
~ Reduce constipation
~ Reduces high blood pressure
~ Reduce bleeding

Resources

Chalk board Magazine
Hippocrates Institute

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Wheatgrass is a kind of grass. The above-ground parts, roots, and rhizome are used to make medicine. Wheatgrass is primarily used as a concentrated source of nutrients. It contains vitamin A, vitamin C, and vitamin E, iron, calcium, magnesium, and amino acids.

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4 Responses to Wheat Grass-Shakeology Ingredient Education of the Day

  1. Nikki Talbott says:

    I am enjoying my improved blood cell count, my liver being detoxified, clenses my blood and intestinal tract as well as boosting my immunity. . Many more benefits too.. Thank You Wheat Grass!

  2. monica says:

    I am glad wheat grass is already in Shakeokogy!

  3. Krista Haak says:

    Wow! Lots of great benefits here. I was actually surprised at the fact it helps with toothache and decay, that’s awesome! I love that it helps the thyroid and high blood pressure, fights eczema and reduces grey hair growth! This ingredient can help lots of people including myself with these benefits!

  4. Melanie Jacobs says:

    Wow what a variety of great benefits! I did not know about tooth decay but score to reducing gray hair and all of the benefits of the blood. This ingredient is awesome and can help everyone!

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